Main Course

Keto Main Course recipes are designed to be satisfying, nutrient-dense, and perfectly balanced for a low-carb lifestyle. This category features hearty Keto-friendly meals made with quality proteins, healthy fats, and minimal carbohydrates to support ketosis. Each main course is ideal for lunch or dinner and fits easily into weekly Keto meal plans. Whether you are cooking for yourself or your family, these recipes focus on flavor, simplicity, and consistency, helping you stay on track with your Keto goals while enjoying delicious, wholesome meals.
Keto Spaghetti Squash

Keto Spaghetti Squash

Continue to “pamper” your love for pasta dishes with this cheesy keto spaghetti squash while adopting a low-carb diet. Made with spaghetti squash, ground…

Keto Pumpkin Pancakes

Keto Pumpkin Pancakes

Fill your stomach with these keto pumpkin pancakes made with coconut flour, eggs, pumpkin puree, coconut milk and vanilla extract. Having only 4.2 grams…

Keto Pork Tenderloin With Creamy Mustard

Keto Pork Tenderloin…

Pork tenderloin, heavy cream, grated parmesan cheese, salted butter and Dijon mustard combine together to make Keto pork tenderloin with creamy mustard, a beloved…

Keto Pork Chops With Green Beans And Garlic Butter

Keto Pork Chops…

If you are finding something crunchy made with pork, this Keto pork chops with green beans and garlic butter recipe would be the way…

Keto Pork And Cashew Stir-Fry

Keto Pork And…

Available to serve within 15 minutes, Keto pork and cashew stir-fry recipe would be the way to go for those who do not have…

Keto Pizza Cheese Crust

Keto Pizza Cheese…

If you are a cheese pizza lover following a Keto diet, you should add the following recipe for Keto pizza cheese crust in your…

Keto Parmesan Crusted Pork Chops

Keto Parmesan Crusted…

Almost zero carbs while providing up to 37 grams of protein, parmesan crusted pork chops are also a “must-try” keto pork dish. It features…

Keto Instant Pot Chicken

Keto Instant Pot…

Toss all ingredients in the instant pot, do your stuffs, then come back to it 30 minutes later, you will have a tasty Keto…

Keto Grilled Salmon Kebabs

Keto Grilled Salmon…

Finding a delicious keto-friendly dinner made on the skewer?These grilled salmon kebabs would be right up your street. Served alongside thinly sliced lemons on…

Keto Eggplant Parmesan

Keto Eggplant Parmesan

Packed with 14 grams of protein, 5 grams of net carbs and 4 grams of fiber per serving, Keto eggplant parmesan recipe is definitely…

Keto Eggplant Lasagna

Keto Eggplant Lasagna

Other savory keto recipe of eggplant you should save is keto eggplant Lasagna. Made with eggplant, tomato meat sauce, cheeses and herbs, this keto…

Keto Eggplant Involtini

Keto Eggplant Involtini

Another tasty Keto food made with eggplant that low-carb eaters and vegetarians can add to their diet is Keto eggplant Involtini. Eggplant slices are…

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Main Course - Keto Weeks