Keto Avocado Salsa

Seeking for a green dish that can meet the taste of low-carb eaters, paleo eaters, healthy eaters and vegetarians? Keto avocado salsa would be the way to go. It’s a delicious mix of avocados, tomatoes, lime juices, herbs and spices and packed with only 2 grams of net carbs per serving. So, if you prefer a light lunch and a tasty snack of for all family, give this salsa a try!

Keto Avocado Salsa

Recipe by Anna SmallingCourse: Snacks, LunchCuisine: AmericanDifficulty: Easy

Servings

2

servings

Prep time

5

minutes

Calories

101

kcal

Seeking for a green dish that can meet the taste of low-carb eaters, paleo eaters, healthy eaters and vegetarians?

Ingredients

• 2 large ripe avocados, cut into very small chunks

• 1 small diced tomato

• 2 tablespoons red onion, finely chopped

• 1/4 cup fresh cilantro, finely chopped

• 1 garlic clove, finely minced

• 3 heaped tablespoon fresh lime juice

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 1 tablespoon jalapeno, finely minced

Directions

• Combine all ingredients to a medium bowl. Stir well and adjust seasonings as needed. Serve immediately or cover with plastic wrap and store in the fridge.
• Or, place all ingredients in a food processor, except for avocados. Blend until smooth and stir in chopped avocados and adjust seasoning to taste.

Notes

• To enjoy a better taste, you may serve this tasty and flavorful salsa alongside low-carb bread or grilled meat and fish. 

FAQ

Is Keto Avocado Salsa suitable for a ketogenic diet?
Yes. This salsa is made primarily with avocados, herbs, and fresh vegetables, resulting in very low net carbs and making it suitable for a ketogenic diet.

Is this recipe appropriate for vegetarians and paleo eaters?
Yes. The ingredients are plant-based and minimally processed, making the salsa suitable for vegetarians, paleo eaters, and those following a clean-eating lifestyle.

How ripe should the avocados be?
Avocados should be ripe but still firm. Overripe avocados may become mushy and affect the texture of the salsa.

Can I omit the tomato to reduce carbs further?
Yes. Tomatoes contribute a small amount of carbs. You can reduce the quantity or omit them entirely for stricter keto macros.

How spicy is this avocado salsa?
The spice level is mild to moderate, depending on the amount of jalapeño used. You can reduce or omit the jalapeño for a milder version.

Can I make this salsa ahead of time?
It is best served fresh. However, you can prepare it a few hours in advance and store it covered in the refrigerator.

How do I prevent the avocado from browning?
The lime juice helps slow oxidation. Press plastic wrap directly onto the surface of the salsa before refrigerating to further prevent browning.

Can this salsa be blended instead of chunky?
Yes. You can blend all ingredients except the avocado and then stir in chopped avocado for a creamier yet chunky texture, or blend everything for a smooth salsa.

What foods pair well with Keto Avocado Salsa?
It pairs well with grilled chicken, fish, steak, eggs, lettuce wraps, or keto-friendly crackers and chips.

How long can Keto Avocado Salsa be stored?
For best flavor and appearance, consume within 24 hours. While it may last up to 2 days refrigerated, freshness and color will decline.