Keto Blueberry Cheesecake Smoothie

If you prefer a rich creamy low-carb smoothie to serve at breakfast, lunch and dinner, keto blueberry cheesecake smoothie would be perfect.

Blueberries are placed into a blender and blend until smooth, along with almond milk, heavy cream and cream cheese, vanilla extract, liquid stevia and ground cinnamon. Yummy!!!

Keto Blueberry Cheesecake Smoothie

Recipe by Anna SmallingCourse: Breakfast, Lunch, DinnerCuisine: AmericanDifficulty: Easy

Servings

4

servings

Prep time

5

minutes

Calories

311

kcal

If you prefer a rich creamy low-carb smoothie to serve at breakfast, lunch and dinner, keto blueberry cheesecake smoothie would be perfect.

Ingredients

• 1 cup unsweetened almond milk

• 2 oz cream cheese

• 1/2 cup blueberries

• 2 tbsp heavy cream

• 1 tsp ground cinnamon

• 1/2 tsp vanilla extract

• 6 drops liquid stevia

Directions

• Put all the ingredients into a mixer, and blend on high until smooth. Add in ice-cubes to make the smoothie colder if needed.
• Transfer to a high glass and serve.

Notes

• You may enjoy top your smoothie with a favorite fresh fruit or a scoop of low-carb cream. Enjoy!

FAQ

Is Keto Blueberry Cheesecake Smoothie suitable for a ketogenic diet?
Yes. This smoothie is keto-friendly when blueberries are used in controlled amounts and combined with high-fat, low-carb ingredients such as cream cheese, heavy cream, and unsweetened almond milk.

Are blueberries allowed on a keto diet?
Blueberries are higher in carbs than some other berries, but small portions can fit into a keto diet. This recipe spreads the blueberries across multiple servings to keep net carbs low.

Does this smoothie really taste like cheesecake?
Yes. The combination of cream cheese, heavy cream, vanilla extract, and cinnamon creates a rich, creamy flavor that closely resembles cheesecake.

Can I replace almond milk with another liquid?
Yes. Unsweetened coconut milk, macadamia milk, or even water can be used as substitutes, depending on taste preference and macro goals.

Is liquid stevia necessary?
No. Liquid stevia is optional and used to add sweetness without carbs. You can omit it or replace it with another keto-friendly sweetener such as monk fruit.

Can this smoothie be used as a meal replacement?
Yes. With its fat and calorie content, this smoothie can work as a light meal replacement for breakfast or lunch on a keto diet.

Can I make this smoothie dairy-free?
A fully dairy-free version would require replacing cream cheese and heavy cream with dairy-free alternatives, which may alter flavor and texture and affect macros.

Should the smoothie be consumed immediately?
Yes. It is best consumed fresh to maintain the creamy texture and prevent separation.

Can I add ice or extra ingredients?
Yes. Ice cubes can be added for a thicker, colder smoothie. You may also add collagen powder or chia seeds if they fit your dietary goals.

Is this smoothie suitable for all meals of the day?
Yes. Due to its balanced fat content and creamy texture, it can be enjoyed at breakfast, lunch, or even as a light dinner or dessert-style smoothie.