Keto Chocolate Pudding
Chocolate is a great ingredient to make desserts that can tantalize the taste buds of both kids and adults alike.
That’s why we introduce a super simple yet savory recipe for keto chocolate pudding. Made with full-fat coconut milk, cocoa powder, swerve, avocado, vanilla extract and ground cinnamon, this keto-friendly chocolate pudding also works to gluten-free eaters, paleo eaters and vegans. Plus, it’s reday to serve in just 10 minutes. If you find it helpful, let’s check out the recipe.
Keto Chocolate Pudding
Course: DessertCuisine: AmericanDifficulty: Easy1
servings5
minutes5
minutes311
kcalChocolate is a great ingredient to make desserts that can tantalize the taste buds of both kids and adults alike.
Ingredients
80 ml full-fat coconut milk
10 g cocoa powder or raw cacao
2 to 3 tablespoons Swerve or xylitol
100 g avocado about half an avocado
1/2 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon instant coffee optional
1/8 teaspoon kosher salt
Directions
- Add coconut milk, cocoa powder and sweetener to a saucepan over medium heat. Heat up, whisking to combine, until incorporated. Remove from heat.
- Stir in vanilla extract, cinnamon, coffee and salt. Add avocado and blend until smooth and fluffy; using an immersion blender. Adjust sweetener if needed.
- Transfer to serving glass and either enjoy at room temperature or chill until fully set. Garnish with grated dark chocolate and flakey sea salt. Serve.
Notes
- If you do not serve it immediately, keep it in the refrigerator for up to 1-2 days. And, top it with some diced fresh berries if you prefer.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories300
- % Daily Value *
- Total Fat
32g
50%
- Saturated Fat 17g 85%
- Cholesterol 309mg 103%
- Sodium 803mg 34%
- Total Carbohydrate
15g
5%
- Dietary Fiber 15g 60%
- Protein 5g 10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.