Keto Broccoli With Garlic Butter And Bacon

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Looking for a tasty side dish that the whole family love? Keto broccoli with garlic butter and bacon is worth recommending.

Made with broccoli, bacon, butter, heavy cream, cheeses and some seasonings, this creamy side dish is ready to serve at family meal in just 20 minutes. So, why don’t you get its recipe on hand?

Keto Broccoli With Garlic Butter And Bacon

Recipe by Anna SmallingCourse: side dishCuisine: AmericanDifficulty: Medium
Servings

4

servings
Prep time

5

minutes
Cooking time

15

minutes
Calories

341

kcal

Looking for a tasty side dish that the whole family love? Keto broccoli with garlic butter and bacon is worth recommending.

Ingredients

  • 1/2 cup raw bacon, chopped into small pieces

  • 3 cups broccoli florets

  • 1 tbsp butter

  • 4-5 cloves garlic, minced or crushed

  • 1 cup heavy cream

  • 1/2 cup shredded mozzarella or cheddar

  • 1/2 teaspoon garlic powder

  • salt and pepper to taste

  • 1/4 cup parmesan cheese (optional)

  • 1/2 teaspoon crushed red pepper (optional)

Directions

  • Preheat the oven to 400F.
  • Cook bacon in a large pan over medium-high heat for 2-3 minutes, until almost crispy. Remove and set aside.
  • In the same pan, add butter, garlic, broccoli, garlic powder, crushed red pepper and a dash of salt and pepper. Saute for 2-3 minutes, until the garlic is fragrant. Add heavy cream, cheese, and cooked bacon.
  • Transfer to preheated oven and bake for 12-15 minutes, until the cheese is bubbly and the broccoli is cooked to desired doneness.

Notes

  • You can eat this cheesy and creamy broccoli dish on its own as a light meal or serve alongside other favorite dish. Enjoy!

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories341
  • % Daily Value *
  • Total Fat 31g 40%
    • Saturated Fat 18g 90%
  • Cholesterol 106mg 36%
  • Sodium 286mg 13%
  • Protein 9g 18%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    FAQ

    Is Keto Broccoli With Garlic Butter And Bacon suitable for a ketogenic diet?
    Yes. This side dish is low in carbohydrates and high in healthy fats, using broccoli, bacon, butter, heavy cream, and cheese, making it suitable for a ketogenic diet.

    Is broccoli keto-friendly?
    Yes. Broccoli is a common keto vegetable because it is low in net carbs and high in fiber, vitamins, and minerals.

    What type of bacon works best for this recipe?
    Regular-cut bacon works well and crisps evenly. Choose sugar-free bacon to keep the dish fully keto-compliant.

    Can I use frozen broccoli instead of fresh?
    Yes. Frozen broccoli can be used, but it should be thawed and well-drained to avoid excess moisture in the dish.

    Can I substitute heavy cream with another ingredient?
    Heavy cream is recommended for creaminess and keto compliance. Substituting with milk or half-and-half will increase carbs and reduce richness.

    Is the oven step necessary?
    The oven step helps melt the cheese evenly and finish cooking the broccoli. If preferred, the dish can be finished on the stovetop with a lid.

    Can I make this dish ahead of time?
    Yes. You can prepare it ahead and reheat in the oven or on the stovetop before serving.

    How should leftovers be stored?
    Store leftovers in an airtight container in the refrigerator and consume within 3 days.

    Can I add other vegetables to this dish?
    Yes. Keto-friendly vegetables such as cauliflower, zucchini, or mushrooms can be added or substituted.

    What dishes pair well with Keto Broccoli With Garlic Butter And Bacon?
    This side dish pairs well with grilled steak, roasted chicken, baked salmon, or any keto-friendly main course.

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