Keto Chicken Drumsticks
Just need 6 ingredients in the cart: chicken drumsticks, minced garlic, Dijon mustard, lemon juice, olive oil and fresh parsley, these Keto chicken drumsticks promise to satisfy keto eaters who prefer easy-to-make foods. If you are a chicken addict, you can also give this chicken a try. Here is the recipe:
Keto Chicken Drumsticks
Servings
4
servingsPrep time
6
minutesCooking time
50
minutesCalories
486
kcalIngredients
8 chicken drumsticks
2 garlic cloves, minced
2 tbsp fresh parsley. chopped
2 tbsp Dijon mustard
2 tbsp lemon juice
2 tbsp olive oil
salt and pepper to taste
Directions
- In a small bowl, combine garlic, parsley, Dijon mustard, lemon juice, olive oil, salt and pepper. Mix until well blended.
- Transfer chicken drumsticks to a mixing bowl. Pour the marinade over the drumsticks and use your hands to coat the chicken. Marinate for 6 hours or preferably overnight.
- Preheat the oven to 400˚ F and line a baking sheet with foil. Place rack over a baking tray and place the drumsticks on the rack.
- Brush chicken with any extra marinade left in the mixing bowl. Bake for 25 minutes, then turn the drumsticks over and bake for another 25 minutes. For crispier skin, broil on high heat for the last 2 to 3 minutes.
- Remove and serve.
Notes
- To make it a complete meal, you may serve these crispy chicken drumsticks with a favorite low-carb salad.