Packed with 333.3 calories, 22.6 grams of protein and only 8 grams of carbs per serving, Keto cashew chicken is a preferred main dish of both keto eaters and non-keto eaters. Find out its easy recipe here!
Keto Cashew Chicken
Course: MainCuisine: AmericanDifficulty: Easy3
servings15
minutes10
minutes333
kcalIngredients
3 boneless, skinless chicken thighs, dice into 1 inch chunks
1/4 cup raw cashews
1/2 medium Green Bell Pepper, cut into large chunks
1/4 medium white onion, cut into large chunks
1/2 tsp ground ginger
1 tbsp rice wine vinegar
1 1/2 tbsp liquid aminos
1/2 tbsp chili garlic sauce
1 tbsp minced garlic
1 tbsp Sesame Oil
1 tbsp Sesame Seeds
1 tbsp green onions
2 tbsp coconut oil(for cooking)
Salt + Pepper
Directions
- Heat a pan over low heat. Add in cashews and toast for 8 minutes, until lightly brown and fragrant. Remove and set aside.
- Increase the heat to high and add in coconut oil. Once oil is up to temperature, add in the chicken thighs; cook for 5 minutes, until cooked through.
- Add pepper, onions, garlic, chili garlic sauce and seasonings to the pan. Continue to cook on high for 2-3 minutes.
- Add liquid aminos, rice wine vinegar, and cashews. Cook on high and allow the liquid to reduce down until it is a sticky consistency.
- Transfer to a bowl, top with sesame seeds and drizzle with sesame oil.
Notes
- Serve this tasty yet simple to make cashew chicken with cauliflower rice or a low-carb salad, you certainly enjoy a good meal.
FAQ
Is Keto Cashew Chicken suitable for a ketogenic diet?
Yes. This dish is designed to be keto-friendly, with controlled portions of cashews and low-carb vegetables, keeping total carbohydrates relatively low per serving.
Are cashews allowed on a keto diet?
Cashews are higher in carbs than many other nuts, but when used in small amounts, as in this recipe, they can fit into a keto or low-carb diet.
Can I substitute cashews with another nut?
Yes. Macadamia nuts or peanuts are common lower-carb substitutes that can be used if you want to reduce carbs further.
Why are chicken thighs used instead of chicken breast?
Chicken thighs are juicier and contain more fat than chicken breasts, which helps keep the dish flavorful and aligned with keto macros.
Is liquid aminos keto-friendly?
Yes. Liquid aminos are generally keto-friendly and often used as a soy sauce alternative. Be sure to check labels for added sugars.
Can I replace liquid aminos with soy sauce or tamari?
Yes. Soy sauce or tamari can be used as substitutes. Choose low-sodium versions to better control salt levels.
How spicy is Keto Cashew Chicken?
The spice level is mild to moderate. You can adjust heat by increasing or reducing the chili garlic sauce.
Can this dish be made ahead of time?
It is best served fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated quickly in a skillet.
What vegetables can I substitute or add?
You can add or replace vegetables with keto-friendly options such as zucchini, mushrooms, snow peas, or broccoli.
What should I serve with Keto Cashew Chicken?
This dish pairs well with cauliflower rice, shirataki noodles, or can be enjoyed on its own as a complete low-carb meal.
