Keto Zucchini Chips

Crunchy, tasty, simple and keto-friendly are that belongs to Keto zucchini chips, a favorite snack of both keto and non-keto eaters.

As made from most popular summer squash, these chips are also worth adding to the diet of gluten-free eaters, paleo eaters, vegetarians and vegans. If you want to get its recipe on hand, keep reading!

Keto Zucchini Chips

Recipe by Anna SmallingCourse: Snacks, SidesCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

3

hours 
Calories

47

kcal

Crunchy, tasty, simple and keto-friendly are that belongs to Keto zucchini chips, a favorite snack of both keto and non-keto eaters.

Ingredients

  • 2 medium zucchini

  • 1 tablespoon oil

  • 1/2 teaspoon salt

Directions

  • Slice zucchini into thin rounds with a mandolin slicer.
  • Remove excess moisture with paper towels. Let it sit in the refrigerator for at least 2 hours.
  • Combine zucchini slices, oil, and salt in a large bowl. Toss to coat.
  • Lay zucchini slices on a parchment paper or silicone baking mat lined rack on top of a baking pan. Bake at 225°F for 2-3 hours or until zucchini slices have reached desired crispness.

Notes

  • Sprinkle these zucchini slices with shredded cheddar cheese if you prefer cheesier zucchini chips. And, don’t forget to slice zucchini into thicker rounds, too.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories47
  • % Daily Value *
  • Total Fat 3g 5%
    • Sodium 298mg 13%
    • Total Carbohydrate 3g 1%
      • Sugars 2g
    • Protein 1g 2%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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