Keto Cauliflower Cheese

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Other tasty keto side dish recipe you should get on hand is the cheesy and creamy keto cauliflower cheese, a delicious combination of cauliflower, mozzarella cheese, cheddar cheese, bacon, herbs and spices seasoned to perfection.

It comes out only 3 grams of carbs per serving of 322 calories, relatively making it friendly to low-carb eaters and acceptable to healthy eaters, too. If you want to satisfy your hunger with this flavorful side dish, keep scrolling for the recipe!

Keto Cauliflower Cheese

Recipe by Anna SmallingCourse: Side dishCuisine: AmericanDifficulty: Easy
Servings

9

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

322

kcal

Other tasty keto side dish recipe you should get on hand is the cheesy and creamy keto cauliflower cheese …

Ingredients

  • 1 whole cauliflower, cut into small florets

  • 4 cups shredded mozzarella

  • 1/2 cup cheddar,

  • 1 cup sour cream

  • 7 oz bacon, cut into strips

  • 1/2 onion sliced

  • 1 tbsp Italian herbs

  • 2 tsp garlic powder

Directions

  • Bring a pot of water to a boil. Add in broccoli florets and cook for about 5 minutes. Remove and quickly run under cold water. Drain completely.
  • Transfer cauliflower florets to a baking dish. Stir in sour cream and mix well they are evenly coat. Add in 3 cups of the mozzarella and mix well.
  • Sprinkle with bacon strips, onion, Italian herbs and garlic powder. Top with the rest of mozzarella cheese and cheddar cheese.
  • Bring the baking dish to the oven and bake at 350 degree F for about 25 minutes.
  • Once cooked, remove and serve warm.

Notes

  • You can serve this cauliflower cheese as a side dish or dinner if preferring something tasty yet easy to make.

FAQ

Is Keto Cauliflower Cheese suitable for a low-carb or keto diet?
Yes. This recipe is low in carbohydrates and high in fats, making it suitable for keto and low-carb diets when consumed in appropriate portions.

Can I prepare this dish ahead of time?
Yes. You can assemble the dish in advance, cover it, and store it in the refrigerator for up to 24 hours before baking.

Can I substitute sour cream with another ingredient?
Yes. Full-fat cream cheese or heavy whipping cream can be used as substitutes, though they may slightly change the texture and flavor.

Is bacon required for this recipe?
No. Bacon adds flavor and richness, but it can be omitted for a vegetarian version without affecting the core structure of the dish.

What cheeses work best if I don’t have mozzarella or cheddar?
You can substitute with other keto-friendly cheeses such as Monterey Jack, Gruyère, or Colby, keeping in mind that flavor and meltability may vary.

How do I prevent the cauliflower from becoming watery?
Make sure the cauliflower is thoroughly drained and patted dry after boiling to avoid excess moisture in the final dish.

Can this dish be reheated?
Yes. Reheat in the oven at a low temperature or in the microwave. Covering it while reheating helps retain moisture and creaminess.

Is this dish suitable for non-keto eaters?
Yes. The creamy texture and cheesy flavor make it appealing even to those who are not following a keto or low-carb diet.

Can I add additional seasonings or vegetables?
Yes. Herbs such as thyme or parsley and vegetables like mushrooms or spinach can be added while keeping the dish low-carb.

How should leftovers be stored?
Store leftovers in an airtight container in the refrigerator for up to 3 days.

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