Keto Chicken Pizza

Is there any pizza to eat and still lose weight? The answer is yes.

Along with Keto cheese pizza crust, Keto chicken pizza crust recipe is a “must-have” pizza dish of low-carb eaters, in general, and ketogenic diet followers, in particular. If you are a pizza lover while on a Keto diet, Keto chicken pizza crust will definitely be right up your street.

Swapping flour with chicken and cheese added some spices, Keto chicken pizza offer a cheesy and crispy crust that can tease the taste buds of any eaters. For kids, this chicken pizza is a preferred food for snack and main course. Find out the recipe for homemade Keto chicken pizza crust here!

Keto Chicken Pizza

Recipe by Anna SmallingCourse: MainCuisine: American, ItalianDifficulty: Easy

Servings

4

servings

Prep time

10

minutes

Cooking time

25

minutes

Calories

441

kcal

Is there any pizza to eat and still lose weight? The answer is yes.

Ingredients

• For the crust

• 3/4 pound cooked shredded chicken (equivalent to 1 pound raw)

• 1/2 cup grated parmesan cheese

• 2 large Eggs

• 2 cloves garlic, minced

• 1/2 teaspoon sea salt

• For the topping

• 1 cup Mozzarella cheese, shredded

• 1/2 cup Alfredo sauce

• 3/4 cup spinach

• 1/3 cup red onion, sliced thin into half moons

Directions

• Preheat the oven to 400 degrees F. Line a pizza peel with parchment paper.
• In a large bowl, add in shredded chicken, grated parmesan cheese, minced garlic, and sea salt. Mix with a spoon or clean hand until well combined.
• Whisk the eggs lightly in a small bowl; add in the chicken mixture. Mix well.
• Dump the chicken pizza crust in the parchment paper on the pizza peel. Spread it as thinly as possible (about 1/4 in thick).
• Slide the parchment paper onto a pizza stone. Bake in preheated oven for 15 to 20 minutes, until firm and golden on the edges.
• Once baked, remove from the oven; let it rest for 10 minutes. Sprinkle evenly with sauce and toppings.
• Return to the oven for 10 to 15 minutes more or until the cheese is melted and the crust is golden brown.
• Once cooked, remove from the oven. Let pizza crust cool for a few minutes. Slice and serve.

Notes

• If you do not eat up all pizza, you can freeze it. Here is what to do: prebake the chicken pizza crust, wrap it tightly and freeze. Once solid, you can move it anywhere in the freezer. When serving, make sure not to thaw the crust first. Instead, you should unwrap it, add in sauce and toppings, then, bake until hot.

FAQ

Is keto chicken pizza really low in carbs?
Yes. This pizza uses chicken and cheese instead of flour, making the crust very low in carbohydrates and suitable for a keto or low-carb diet.

Can I use raw chicken instead of cooked shredded chicken?
It is recommended to use cooked shredded chicken so the crust binds properly and cooks evenly. Raw chicken may release too much moisture and affect the texture.

What type of chicken works best for the crust?
Cooked chicken breast is ideal, but rotisserie chicken or cooked chicken thighs also work well as long as they are finely shredded and excess moisture is removed.

How do I prevent the crust from being soggy?
Make sure the chicken is well-drained and spread the crust thinly and evenly. Baking the crust until firm before adding toppings is essential for a crispy result.

Can I change the toppings?
Yes. You can customize the toppings with other keto-friendly options such as mushrooms, olives, bell peppers, cooked bacon, or pepperoni.

Is this recipe suitable for kids?
Yes. Keto chicken pizza is often a favorite among kids because it is cheesy, flavorful, and similar to traditional pizza without the carbs.

Can I make the crust ahead of time?
Yes. You can bake the crust in advance and store it in the refrigerator for up to 2 days. Add toppings and reheat in the oven when ready to serve.

Can this pizza be frozen?
Yes. The baked crust can be frozen for up to one month. Thaw in the refrigerator, then add toppings and bake until heated through.

What sauce works best for keto chicken pizza?
Alfredo sauce is a great low-carb option. You can also use sugar-free marinara or pesto, depending on your preference.

How should leftovers be stored and reheated?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to maintain a crispy crust.