Having no idea for breakfast drink while on keto diet? Keto chocolate mint avocado smoothie is worth trying. Made with mint leaves, cacao butter, avocado and coconut milk, this protein-rich smoothie can energize you throughout the morning and then, satisfy your sweet tooth. Let’s check out the recipe!
Keto Chocolate Mint Avocado Smoothie
Course: BreakfastCuisine: AmericanDifficulty: Easy1
servings55
minutes522
kcalHaving no idea for breakfast drink while on keto diet? Keto chocolate mint avocado smoothie is worth trying.
Ingredients
1/2 cup coconut milk
1 cup water
1/2 cup ice
2 scoops of Chocolate Collagen Protein
1/2 a frozen avocado
4 mint leaves
1 tablespoon of crushed cacao butter
2 tablespoons of shredded coconut
Directions
- Place all ingredients, except for collagen protein and shredded coconut into a blender. Blend for 45 seconds on high.
- Add collagen protein and blend for 5 seconds on low. Pour the smoothie to a glass and top with coconut flakes. Serve!
Notes
- Aside from shredded coconut, you may garnish your smoothie with fresh herbs or fruits to your liking.`
FAQ
Is Keto Chocolate Mint Avocado Smoothie suitable for a strict keto diet?
Yes. This smoothie is made with keto-friendly ingredients such as avocado, coconut milk, cacao butter, and collagen protein, keeping carbs low while providing healthy fats.
Can I replace coconut milk with another liquid?
Yes. You can use almond milk, macadamia nut milk, or simply increase the amount of water, as long as the alternative is unsweetened and low in carbs.
Does this smoothie taste strongly like avocado?
No. The avocado provides creaminess, while the chocolate collagen protein, cacao butter, and mint leaves balance the flavor and mask the avocado taste.
Can I skip the collagen protein powder?
Yes. The smoothie will still be tasty and creamy, but you will reduce the protein content. You may replace it with another keto-friendly protein powder if desired.
Is this smoothie good for breakfast?
Yes. With healthy fats and protein, it provides sustained energy and helps keep you full throughout the morning.
Can I make this smoothie dairy-free?
Yes. This recipe is already dairy-free as long as your collagen protein and cacao butter do not contain added dairy.
Can I prepare this smoothie ahead of time?
It is best enjoyed fresh. However, you can blend it and store it in an airtight container in the refrigerator for up to 24 hours. Shake or re-blend before serving.
How can I make the smoothie sweeter without adding sugar?
You can add a few drops of liquid stevia or monk fruit sweetener without increasing carb content.
Can I omit the mint leaves?
Yes. If you prefer a pure chocolate flavor, simply leave out the mint leaves. The smoothie will still be rich and satisfying.
Is this smoothie suitable for post-workout nutrition?
Yes. The combination of collagen protein, healthy fats, and minerals makes it a good option for recovery, especially for those following a keto lifestyle.
