Keto Fried Chicken
Low in carb and gluten free, keto fried chicken recipe is one of tasty and simple-to-make chicken dishes worthy added in the cooking diary of keto and low-carb eaters.
This crispy and crunchy chicken is made with boneless and skinless thigh meat that has been coated with almond flour and parmesan cheese, then fried until golden brown. As offers a good taste, it can also tantalize the taste buds of those who are not on a keto or low-carb diet.
In this article, we introduce an easy recipe for keto fried chicken. If you want to treat your family with this snack at home, follow the instruction.
Keto Fried Chicken
Course: Main, SnacksCuisine: AmericanDifficulty: Easy4
servings15
minutes10
minutes480
kcalLow in carb and gluten free, keto fried chicken recipe is one of tasty and simple-to-make chicken dishes worthy added in the cooking diary of keto and low-carb eaters.
Ingredients
4 boneless skinless chicken thighs (about 18 ounces)
2 large eggs
2 tablespoons heavy whipping cream
2/3 cup blanched almond flour
2/3 cup finely grated parmesan cheese
1/2 tsp black pepper
1/2 tsp paprika
1/2 tsp cayenne
1 tsp salt
vegetable oil for frying
Directions
- Heat up1 to 2 inches of vegetable oil in a pot over medium-high heat.
- To make egg wash, add eggs and heavy cream in a bowl and whisk until well blended. Set aside.
- In another bowl, combine almond flour, parmesan cheese, black pepper, paprika, cayenne, and salt. Stir until well mixed. Set aside.
- Cut each chicken thigh into 3 evenly sized pieces. Pat them dry with paper towels if moist.
- Coat each piece first in the breading, then in the egg wash, and then in the breading again, coating all sides. Shake off excess.
- When the oil is ready for frying, carefully lower breaded and coated chicken into pot. Fry until deep brown and cooked through, about 5 minutes, and drain on paper towels. Repeat until no chicken piece remains.
- Serve immediately while hot and crispy.
Notes
- As containing up to 380 calories (not include vegetable oil for frying) per serving, you need watch your portion if you are not a low-carb or keto eater. And, to best enjoy, you may eat them with a low-carb dipping sauce, homemade or store-bought.