Keto Garlic Roasted Asparagus

Something tasty and crispy made with low-carb vegetables that the whole family will love?

Keto cheesy garlic roasted asparagus is one of them. Asparagus is coated with spices, baked until it starts getting tender, topped with shredded cheese then continue to bake until the cheese is melted. So go to serve as a family side dish, right?

Keto Garlic Roasted Asparagus

Recipe by Anna SmallingCourse: SidesCuisine: AmericanDifficulty: Easy


Prep time


Cooking time





Something tasty and crispy made with low-carb vegetables that the whole family will love?


  • 1 pound (500 g) asparagus spears, woody ends removed

  • 3 tablespoons olive oil

  • 1 tablespoon minced garlic

  • 3/4 teaspoon Kosher salt

  • 1/4 teaspoon fresh cracked black pepper

  • 1 1/4 cup shredded mozzarella cheese


  • Preheat the oven to 425°F (220°C).
  • Lightly grease a baking sheet with nonstick cooking oil spray. Arrange asparagus on baking sheet. Set aside.
  • In a small bowl, combine olive oil, garlic, salt and pepper. Drizzle the mixture over the asparagus and toss to evenly coat.
  • Bake for 10-15 minutes until vibrant and just beginning to get tender.
  • Remove and top with the mozzarella cheese. Bring it back to oven and broil (or grill) for about 4-5 minutes, until the cheese melts and becomes golden.
  • Season with salt and pepper, if needed. Serve immediately.


  • This keto cheesy roasted asparagus also works to the diet of low-carb eaters, paleo eaters, vegetarians and vegans. Enjoy!

Nutrition Facts

6 servings per container

  • Amount Per ServingCalories226
  • % Daily Value *
  • Total Fat 18g 28%
    • Saturated Fat 6g 30%
  • Cholesterol 27mg 9%
  • Sodium 658mg 28%
  • Total Carbohydrate 6g 2%
    • Dietary Fiber 2g 8%
    • Sugars 2g
  • Protein 10g 20%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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