Keto Green Bean Casserole

As a lover of casserole and fresh vegetables, you should add the rich creamy keto green bean casserole to your diet.

Made with green beans, bacon, mushroom, half –and-half cream, milk, full fat cream cheese and spices, this casserole is not only savory but also friendly to the keto diet by providing only 7 grams of net carbs per serving. Let’s get full recipe!

Keto Green Bean Casserole

Recipe by Anna SmallingCourse: SidesCuisine: AmericanDifficulty: Easy


Prep time


Cooking time





As a lover of casserole and fresh vegetables, you should add the rich creamy keto green bean casserole to your diet.


  • 1 lb green beans, trimmed

  • 6 slices bacon

  • 2 cups mushrooms, sliced

  • 1 cup onion, diced

  • 2/3 cup half and half cream

  • 1/3 cup 2% milk (or 1/2 cup almond milk)

  • 1/4 cup full fat cream cheese

  • 1 1/4 tsp sea salt

  • 1/4 tsp pepper


  • Preheat the oven to 350 degree F.
  • Heat up a large frying pan over medium heat. Add in bacon and cook until very golden brown and crispy on each side. Once cooked, transfer to a plate lined with a paper towel to remove any excess fat. Discard most of the fat in the pan, reserving about 1 tablespoon.
  • Heat the pan to medium/high and add in mushrooms and onion. Saute for about 3 minutes, until golden brown; stirring occasionally.
  • Add all the other ingredients to the pan, except green beans. Bring to a boil. Stirring constantly, until the mixture begins to thicken, about 4 minutes. Reduce the heat to medium and cook, stirring occasionally, until the mixture is very thick, like condensed soup, about 7-8 minutes.
  • Bring a large pot of salted water to a boil. Add in the green beans and cook until they just begin to become fork tender, about 7-8 minutes. Drain and pat them with a paper towel.
  • Add green beans into the sauce and stir until well coated. Pour into an 8×8 inch pan and bake until bubbly, about 15-20 minutes.
  • Once the green beans are cooked, place the bacon in a food processor and pulse until small crumbs form. Sprinkle on the casserole and then bake for more 5 minutes.


  • You do not have half –and-half cream, you can use full-fat coconut milk, instead. Don’t worry about its flavor because it still tastes good when combined with other ingredients.

Nutrition Facts

30 servings per container

  • Amount Per ServingCalories159
  • % Daily Value *
  • Total Fat 11g 17%
    • Saturated Fat 5.3g 27%
  • Cholesterol 26mg 9%
  • Sodium 685mg 29%
  • Protein 6.2g 13%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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