Keto Green Beans With Herbs And Bacon

Keto green beans with herbs and bacon is a tasty yet super simple food to make.

It’s because this side dish is ready to serve in just 15 minutes and need only 5 ingredients in the cart, including green beans, pastured bacon, basil, parsley and garlic. Plus, it contains only 3.9 grams of net carbs and 3.5 grams of fiber. So, if you prefer a greener meal, give it a try!

Keto Green Beans With Herbs And Bacon

Recipe by Anna SmallingCourse: SidesCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

3

minutes
Cooking time

12

minutes
Calories

63

kcal

Keto green beans with herbs and bacon is a tasty yet super simple food to make.

Ingredients

  • 3/4 pounds green beans, trimmed

  • 3 strips pastured bacon, diced

  • 1/4 cup chopped basil

  • 1/4 cup chopped parsley

  • 1 clove garlic, crushed

  • Salt to taste

  • 1 tablespoon olive oil or grass-fed ghee

Directions

  • Place green beans into a pot of boiled water layered with a steamer basket. Steam for about 4 minutes, until tender.
  • Add diced bacon to a frying pan and fry until golden brown and slightly crisp.
  • Stir in garlic and salt and cook until garlic browns slightly. Remove from heat.
  • Remove green beans from the pot, drain and rinse with cold water if desired.
  • Add all the ingredients into a bowl and mix to combine. Serve!

Notes

  • You can eat this keto green beans with herbs and bacon with mashed cauliflower or any tasty keto main course to your liking, grilled pork chops, for instance.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories300
  • % Daily Value *
  • Total Fat 3.7g 6%
    • Saturated Fat 0.5g 3%
  • Cholesterol -1mg -0%
  • Sodium 12mg 1%
  • Total Carbohydrate 7.4g 3%
    • Dietary Fiber 3.5g 15%
    • Sugars 1.4g
  • Protein 2g 4%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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