Pulled pork taco recipe is one of preferred keto-friendly taco adaptations, along with chicken taco and beef taco. Providing 57 grams of protein and only 16 grams of net carbs per serving, this Mexican lunch is perfect for days when you need a lot of energy for work and study. Wanna know the recipe? Here it is!
Keto Mexican Pulled Pork Tacos
Course: Lunch, DinnerCuisine: MexicanDifficulty: Easy4
servings45
minutes30
minutes157
kcalPulled pork taco recipe is one of preferred keto-friendly taco adaptations, along with chicken taco and beef taco.
Ingredients
1 1/2 pounds boneless pork shoulder, cut into 5 large pieces
1 tbsp brown sugar or Splenda
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
1 tsp ground cumin
1 tsp salt
1/2 tsp Ancho chile powder
1/2 tsp black pepper
1/4 cup water
Directions
- In a large bowl, mix brown sugar, garlic powder, onion powder, smoked paprika, salt, chile powder, and black pepper. Stir to combine.
- Add pork pieces in the bowl and massage to coat the meat with spices on all sides. Let it marinate for 30 minutes.
- Place the pork pieces into the inner liner of the Instant Pot. Add the ¼ cup of water.
- Cook on high pressure for 25 minutes and then let it sit undisturbed for 10 minutes. Release any remaining pressure.
- Shred pork pieces with a fork and push back under the cooking liquid until ready to serve.
Notes
- To enjoy the best taste, don’t forget to eat these pork tacos with favorite taco fixings!
Keto Mexican Pulled Pork Tacos – Notes & Tips
Low-Carb & Keto-Friendly:
- These tacos are packed with 57 grams of protein and only 16 grams of net carbs per serving, making them ideal for keto and low-carb diets.
- Using pork shoulder ensures juicy, tender meat that holds up well for shredding.
Preparation Tips:
- Marinating: Letting the pork sit in the spice mix for at least 30 minutes allows flavors to penetrate deeply. You can extend marination up to a few hours for more intense flavor.
- Cooking: The Instant Pot method keeps the pork moist and tender. If you prefer slow cooking, you can cook on low for 6–8 hours.
- Shredding: Pull the pork apart with forks and mix it back into the cooking liquid to keep it juicy.
Serving Suggestions:
- Serve in low-carb tortillas, lettuce wraps, or collard greens to keep it keto-friendly.
- Top with keto-friendly additions like avocado slices, sour cream, shredded cheese, or chopped cilantro.
- Pair with a side of cauliflower rice or zucchini noodles for a complete low-carb meal.
Storage & Leftovers:
- Store cooked pulled pork in an airtight container in the fridge for up to 4 days.
- It freezes well for up to 3 months, just thaw in the fridge before reheating.
These keto Mexican pulled pork tacos are fast, flavorful, and perfect for meal prep or a hearty lunch/dinner.
