Keto Cheese Sauce

Served alongside salad, boiled vegetables and many other tasty main courses, keto cheese sauce definitely makes the food more complete. As you know, a homemade sauce is much healthier than that bought at store because you can control the ingredients yourself. Not just that, you can make the sauce that best satisfies your taste.

With this mind, we introduce an easy yet flavorful recipe for keto cheese sauce. Made with only 7 ingredients and ready to serve sless than 10 minutes, this cheese sauce is definitely worth trying, right?

Keto Cheese Sauce

Recipe by Anna SmallingCourse: SauceCuisine: AmericanDifficulty: Easy

Servings

2 1/2

servings

Prep time

2

minutes

Cooking time

5

minutes

Calories

124

kcal

Ingredients

• 1 1/4 cups heavy whipping cream

• 2 ounces cream cheese

• 2 tablespoons butter

• 6 ounces cheddar, grated

• 3 ounces Gruyere, grated

• 1/2 teaspoon ground mustard

• 1/2 teaspoon pepper

Directions

• Combine heavy cream, cream cheese, and butter in a medium saucepan.
• Cook over medium heat until the butter and cream cheese have melted. Whisk in ground mustard and pepper.
• Remove from heat and stir in cheddar and Gruyere until the mixture is smooth and creamy.
• Serve immediately as the sauce will thicken as it cools.

Notes

• When it gets thicken, make sure that you microwave it with a splash of cream in 30 seconds to reheat, until smooth, creamy, and hot.

FAQ

Is Keto Cheese Sauce suitable for a ketogenic or low-carb diet?
Yes. This sauce is made with full-fat dairy and contains no flour or starch, making it suitable for keto and low-carb diets.

What type of cheese works best for this sauce?
Cheddar and Gruyere work very well because they melt smoothly and provide a rich, balanced flavor. You can also substitute with other melting cheeses if desired.

Can I make Keto Cheese Sauce ahead of time?
Yes. You can prepare the sauce ahead and store it in the refrigerator, but it will thicken as it cools.

How do I reheat Keto Cheese Sauce without it separating?
Reheat gently over low heat while whisking continuously. Adding a small splash of heavy cream can help restore a smooth consistency.

Can I use only one type of cheese instead of two?
Yes. You can use all cheddar or all Gruyere, though combining cheeses gives a more complex flavor and smoother texture.

Why is ground mustard used in this recipe?
Ground mustard enhances the cheese flavor without making the sauce taste like mustard. It adds depth and balance to the sauce.

Is this cheese sauce good for vegetables and meats?
Yes. It pairs well with steamed vegetables, roasted broccoli or cauliflower, grilled chicken, steak, burgers, and even keto pasta alternatives.

Can I make this sauce thicker or thinner?
Yes. For a thicker sauce, simmer slightly longer. For a thinner sauce, add a bit more heavy cream while whisking.

Is this sauce suitable for non-keto eaters?
Yes. Its rich, creamy flavor makes it enjoyable for anyone, regardless of dietary preference.

How long can Keto Cheese Sauce be stored?
Store it in an airtight container in the refrigerator for up to 3 days.