Is there any savory bread that is both low-carb and gluten- free? As contains only 6g carbohydrates per slice and no added sugar, this…
Cauliflower, zucchini, onion, chicken broth, cream and seasonings combine together to make into a hearty food for winter, creamy keto vegetable soup. Ready to…
Stuffed with a cheesy and creamy mixture of fresh spinach leaves, cheeses and some spices then pan-fried with a lid for 20 minutes, Keto…
Looking for something good made with squash that is stick to your ketogenic lifestyle? Keto squash casserole is a good choice. To know how…
Pulled pork taco recipe is one of preferred keto-friendly taco adaptations, along with chicken taco and beef taco. Providing 57 grams of protein and…
Toss all ingredients in the instant pot, do your stuffs, then come back to it 30 minutes later, you will have a tasty Keto…
Wanna have a fast yet tasty lunch and dinner during busy days? Keto chicken lettuce wraps are worth serving. Fresh lettuces are topped with…
Butternut squash, chicken broth, coconut milk and some seasonings combine together to make into savory Keto butternut squash soup, a beloved comfort food for…
A comfort food during days when the seasons change? Keto broccoli cheese soup recipe must be a perfect choice. Packed with broccoli florets, heavy…
If you prefer a rich creamy low-carb smoothie to serve at breakfast, lunch and dinner, keto blueberry cheesecake smoothie would be perfect. Blueberries are…
Packed with 401 calories, 13 grams of protein, 5 grams of fiber and 4 grams of net carb, a serving of 2 large keto…
A hot bowl of the cheesy and creamy keto bacon cheeseburger soup would be perfect to give you some energy boost, especially during cold…