Keto Cauliflower Fried Rice
Satisfying your hunger with this tasty keto cauliflower fried rice, a delicious mix of butter, egg, carrot, green onion, fresh riced cauliflower and some seasoning tasted to perfection.
Having 4 grams of protein and 114 calories for a serving, this tasty keto-friendly food can serve on its own as a quick lunch or a side dish. Plus, it’s ready to serve in less than half an hour. Can’t wait seeing its recipe, right?
Keto Cauliflower Fried Rice
Course: Sides, LunchCuisine: AmericanDifficulty: Easy4
servings30
minutes40
minutes300
kcalSatisfying your hunger with this tasty keto cauliflower fried rice, a delicious mix of butter, egg, carrot, green onion, fresh riced cauliflower and some seasoning tasted to perfection.
Ingredients
2 tbsp butter
12 ounces riced cauliflower, fresh or frozen
1/4 cup carrot, finely diced
1 oz green onion (about 2 large or 4 small) sliced, with white and green parts separated
2 cloves garlic, crushed
1 large egg, beaten
2 tablespoons gluten-free soy sauce or Tamari
1 teaspoon toasted sesame oil
Directions
- Melt the butter in a large heavy skillet over medium high heat. Add in carrots and riced cauliflower. Cook for about 5 minutes, until tender; stirring occasionally.
- Stir in white part of the green onions. Cook until vegetables are almost tender, about 2-3 minutes more. Add garlic and cook for 1 minute.
- Pour in the egg and stir to combine. Cook for about 1-2 minutes, until the egg is scrambled; stirring frequently.
- Stir in the soy sauce, green part of green onions, and the sesame oil. Taste and adjust seasoning.
Notes
- Aside from onions and carrots, you may add other low-carb vegetables of your choice to the rice mixture. Enjoy!